Deep Relaxation CD

CD
Deep Relaxation

A guided-imagery recording with soothing words and music designed to reduce your stress level during the day and help you enter deep, restful sleep at night. (Contains three tracks of varying lengths, one without a countback to waking.)

List price: $16.00        YOUR price: $13.95

A quick, effective STRESS REDUCER and SLEEP ENHANCER for people with busy lives who want to make the most of their rest time. Use to:

  • unwind and relax
  • quiet a chattering mind
  • feel less anxious or tense
  • prepare for a stressful event
  • sleep deeply through the night

Track One: 15 minutes (with countback to waking)
Soothing words and music help you let go of tension and relax each part of your body. Carolyn’s rich voice guides you to a place within that feels safe and comfortable. As you relax more deeply, you open to receive the wisdom of your body, heart and mind. At meditation’s end, Carolyn gently counts you back to waking. Carolyn Shaffer has helped hundreds of people successfully reduce anxiety and stress so that they can relax deeply and sleep soundly.

Track Two: 30 minutes (with countback to waking)
Helps you deeply relax each part of your body and return refreshed, renewed and ready for whatever comes next in your day or evening.

Track Three: 13 minutes (without countback to waking)
Designed to help you enter deep, restful sleep. Identical to Track Two but without the countback.

“If you buy only one relaxation CD, buy this one!”

— M.K. Oster, realtor and business owner

You pay only $13.95 plus shipping (List price: $16.00)


Carolyn’s voice is so soothing. Listening to a single track is as refreshing as enjoying several hours of sleep.
— Susan Page, author, WhyTalking Is not Enough:
Eight Loving Actions that Will Transform Your Marriage

SAVE money by ordering in volume:
Please call 877-488-0058 to order toll-free

SAVE MORE by ordering book & CD together

Receive the Creating Community Anywhere book and the
Deep Relaxation CD–a combo sure to help you turn worry to joy.”

List price $36.00 You Pay only $26.90 (+ save on shipping)